HomeServicesTrauma and EMDRTherapy duration and referrals ContactUseful links and Crisis information
Dr Alexandra Dent
Alexandra Dent Psychological Services Ltd
Useful links and Crisis information





USEFUL LINKS

Extended Light Stream Meditation a 10 minute meditation exercise
 
Getselfhelp.co.uk an excellent website with lots of free downloadable resources and information

EMDRassociation.org.uk information about EMDR

BPS.org.uk British Psychological Society website

hpc-uk.org Health Professions Council website

Lostforwords.info Useful information about services in Leicestershire and nationally



CRISIS INFORMATION

Although Alexandra does not offer crisis support, she recommends that in an emergency, contact your G.P or attend your nearest Accident and Emergency (A & E) centre. The following organisations may also be of benefit.


National organisations:

Familylives.org.uk A charity providing support for families

Childline.org.uk Confidential support for children and young people

Youngminds.org.uk A charity promoting emotional well-being in young people

Addaction.org.uk A leading specialist drug and alcohol treatment charity

Samaritans.org.uk Confidential emotional support for anyone in the UK and Ireland

Relate.org.uk Relationship counselling service for all ages

Mind.org.uk Support for anyone with a mental health problem

NSPCC.org.uk Advice and upport to adults concerned about a child's welfare



Safeguarding information and crisis suppport from your local County Council

Leics.gov.uk Leicestershire County Council social care services

Rutland.gov.uk Rutland County Council social care services

Lincolnshire.gov.uk Lincolnshire County Council social care services


HomeServicesTrauma and EMDRTherapy duration and referrals ContactUseful links and Crisis information